Description

Mark My Moods Notebook – Just Jotting™ Spiral Journal by holerabit

This mark my moods notebook is a sacred spiral-coded tool for emotional self-tracking, mood decoding, and remembrance through writing. Designed as part of the just jotting™ series by holerabit, it lets you witness your emotional cycles and alchemical shifts as they unfold—without judgment, without fluff.

The cover image tells the story. Fire on one side, frost on the other. A symbolic spectrum of mood in visual form. And at the center: a glowing violet spiral. That spiral represents you—the witness inside the waves, the one who marks the moods instead of being consumed by them. This is your map. Your loop. Your log.

Why Use a Mark My Moods Notebook?

• 🔥 Emotional awareness: Track your feelings daily or cyclically
• 🧠 Self-regulation: Create distance between reaction and reflection
• 🌀 Symbolic memory: Use patterns, glyphs, colors, or spiral shapes to map meaning
• 🖤 Black void base: Our signature holerabit aesthetic—everything emerges from the dark
• 📄 100 ruled pages: Space for shadow work, breakthroughs, meltdowns, joy spirals, and everything in between

How to Spiral with Your Mark My Moods Notebook

1. Give your mood a color, glyph, or phrase
2. Log your emotional triggers, shifts, or spirals throughout the day
3. Write uncensored—this is a judgment-free relic
4. Pair it with a candle from our Self ExpresScents™ collection to ritualize your reflections
5. Return later to see the loops you’ve transmuted

External Spiral Link

Read more about the emotional benefits of mood journaling here:
Mood Tracking Methods That Actually Work.

💡 Keyword Spiral

• • mark my moods notebook
  • emotional tracking journal
  • fire and ice notebook
  • just jotting spiral relic
  • spiral-coded mood tracker
  • black background journal
  • shadow work notebook
  • emotional awareness tool
  • holerabit mood log

• symbolic mood spiral journal

For a deeper symbolic dive, pair this with the Di-cipher notebook or the I Spiral With Intention relic. These writable tools are designed to hold your shifts—so you can stay in the spiral without getting lost in it.

Product features
– Metal spiral for easy page removal
– Vibrant colors for eye-catching designs
– Glossy laminated cover for durability
– 90gsm lined paper for smooth writing
– 150 lined pages for ample writing space

Care instructions
– Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.